Monday mornings, 7am-830am: practice with shinai & bogu
Tuesday mornings, 7am-830am: practice with bokuto
Wednesday mornings, 7am-830am: practice with shinai & bogu
Thursday mornings, 7am-830am: practice with bokuto
Saturday evenings, 730pm-9pm: practice with shinai & bogu
E-mail Shishido if you have any questions.